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Bloated? Try Sago for Dinner

Feeling heavy after meals? Keep it light and gut-friendly with sago—those tiny, white pearls that are easy to digest and super soothing.

Why it helps: ✅ Gentle on the tummy ✅ Hydrating when cooked ✅ Soft, calming texture

How to eat it: Sago porridge with honey or cinnamon– Coconut milk + banana = comfort food– Fruit bowl with mango or papaya

JustinBro Health Insight: Your belly’s asking for a break. Sago = edible peace.

 
 
 

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